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mindful living

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Our talks and workshops are carefully crafted to inspire, empower, and guide you on your quest for personal transformation. We bring together thought leaders, experts, and influencers to provide you with the knowledge and skills you need to take charge of your own growth.

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Retreats

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An integrative approach to wellbeing that encompasses your entire being—body, mind, and heart. Our retreats are designed with a wide range of disciplines including: martial arts for physical vitality; visualisation for mental clarity; hypnosis for profound self-discovery;  yoga for holistic balance; sound baths for emotional resonance; creative arts for expression; nutrition for nourishment ; coaching for personal growth; meditation for inner peace, and so much more.

Family Time

Family Retreats

Calm & ConfidantRetreat

Semi Silent & SilentRetreats

Coming Soon

Achieve personal development milestones and growth in our immersive retreats designed to expand your horizons.

Boost self-assurance, inner strength, and resilience in our empowering silent or semi silent retreats.

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An integrative approach to wellbeing that encompasses your entire being—body, mind, and heart. Our retreats are designed with a wide range of disciplines including: martial arts for physical vitality; visualisation for mental clarity; hypnosis for profound self-discovery;  yoga for holistic balance ; sound baths for emotional resonance ; creative arts for expression; nutrition for nourishment ; coaching for personal growth ; meditation for inner peace, and so much more.

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