Calm,Confidant &
Authentic Self
Retreats
Embark on a transformative journey to discover your inner calm, nurture unwavering confidence, and embrace your most authentic self.
Through our curated program that focus on talks, workshops and activities such as : CBT, Visualisation, NLP, martial arts, mindful eating, nutrition, painting and much more, we help you kick-start or deepen your wellness journey. By teaching you tools and skills that you can implement in to your everyday life and continue your growth. The retreat is designed to help you create new habits, remove unhelpful thinking and behaviour.
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Our method is based on evidence based integrated therapeutic activities that create lasting change through repetition, so when you go back to your everyday life you will not only have shifted your relationships with self and others but have tools to continue your growth long after the retreat is finished.
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For each retreat, we hand select every individual to ensure a community of like-minded individuals who share aspirations for a more serene, confident, and authentic existence. Together, we'll embark on a path of self-discovery, personal growth, and self-renewal that will leave you feeling not just rejuvenated, but truly transformed.
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Join us in this unparalleled experience and self-renewal, where every moment is a celebration of your journey towards a more calm, confident, and authentic you. Your voyage of self-discovery begins here. Welcome to a retreat like no other.
Semi Silent
Retreats
Welcome to our extraordinary semi-silent retreat and unparalleled experience of self-discovery and renewal.
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Picture yourself in a place where silence is not just golden, but an essential component of your experience. This retreat is similar to the Calm, Confident and Authentic Self retreat with spread out silence sessions.
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From gourmet dining experiences and fancy dress dinners to deep reflection, painting, yoga and workshops on CBT, Hypnosis, nutrition and more our team is dedicated to ensuring your time with us is nothing short of transformative.
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Together, we'll explore the profound benefits of embracing moments of stillness with a slow start of 20 min, 40 min, 60 min and the last finale of 180min silence.
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Join us in this unique journey of self-discovery and renewal, where silence is a precious gift, and every moment is an opportunity to find your inner calm, confidence, and authenticity. Your retreat into the semi-silent realm begins here, promising an experience that transcends the ordinary.
Silent
Retreats
We invite you to embark on a profound journey of self-discovery and rejuvenation through full silence retreat.
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Here we take a vow of silence during the whole retreat which means no talking during meals, yoga, meditation, workshops, journaling, reading, painting, sound bath and any other activities that have not been specifically allocated to talking.
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In order to create safe space a support every member has 3 optional 1 on 1 with a retreat facilitator, which they can use during the retreat.
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Imagine a world where the symphony of silence becomes your companion, guiding you towards a deeper connection with your inner self.
Here, we invite you to fully immerse yourself in the power of silence, where every moment is an opportunity for profound introspection and personal growth.
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As you explore our full silent retreat, you will join a community of like-minded individuals who appreciate the beauty and depth that silence can bring to one's life. Together, we will embark on a journey of inner exploration, fostering a profound sense of calm, confidence, and authenticity.
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Join us in this extraordinary voyage of self-discovery, where silence becomes not just a respite from the noise of the world but a powerful tool for personal transformation. Your retreat into the realm of silence begins here, promising a journey that transcends the ordinary. Welcome to a retreat like no other.
