Ermina Rossignol-IsanovicJan 20, 20222 min3 quick ways to stop stress and anxiety while inducing calmness When we are feeling stress and anxiety it’s mostly because our mind has drifted away in to a “what if scenario” of a real or imaginative...
Ermina Rossignol-IsanovicFeb 1, 20214 minShould companies introduce mandatory 1:1 mental health check-ins?Mental health has been a growing topic over the past 5-10 years and right now it is centre stage, due to the strain Covid-19 has placed...