10 - Day Calmness, Growth and Confidence retreat is a prerequisite in order to do the 14 day retreat.

Discover Tranquility, Unleash Confidence, and Foster Growth at Our 4-Day introduction retreat. 

Retreat Highlights:

1. Hypnotherapy for Inner Transformation: Dive deep into your subconscious mind and uncover the power of hypnotherapy. Our experienced hypnotherapists will guide you on a profound journey to release fears, overcome obstacles, and foster a positive mindset.

2. Martial Arts for Self-Empowerment: Discover the discipline, focus, and inner strength that martial arts can offer. Our expert instructors will introduce you to the art of self-defense, helping you build physical and mental resilience.

3. Meditation for Inner Peace: Learn the art of mindfulness and meditation to calm your mind, reduce stress, and enhance your emotional well-being. Reconnect with your inner self and find serenity amidst life's chaos.

4. Cognitive Behavioral Therapy (CBT) for Empowerment: Harness the power of CBT techniques to reframe negative thought patterns, improve your self-esteem, and conquer your self-doubt. Unlock your true potential through evidence-based therapy.

5. Art Classes for Creative Expression: Engage in artistic activities that encourage self-expression, creativity, and self-discovery. Discover how artistic expression can be a powerful tool for personal growth.

6. Nutrition Workshop for Wellness: Explore the relationship between nutrition and mental well-being. Our nutrition experts will provide valuable insights into how the food you consume can impact your mood, energy levels, and overall health.

7. Visualization Techniques for Manifestation: Tap into the power of visualization to set and achieve your goals. Learn how to create a clear vision of your future, boosting your confidence and motivation.

• Expert Facilitators: Our team of experienced professionals is dedicated to guiding you through this life-changing experience.
• Small Group Setting: Enjoy an intimate and supportive environment for personalized attention and growth.
• Serene Cotswolds Location: Immerse yourself in the natural beauty of the Cotswolds, creating the perfect backdrop for reflection and transformation.

Book Your Retreat Today: by reserving your place. We will call you for a quick interview to ensure everyone attending the retreat is a good fit as the maximum capasity is 12 people. 

Cost: £30,500

Included:

- Accomodation

- Food

- Drinks (non- alcoholic)

Join us on this incredible journey of self-discovery, empowerment, and growth. Retreat to the Cotswolds and emerge as a more confident, centered, and resilient version of yourself. Your path to a calmer, more confident, and growth-filled life begins here.