top of page
4 DAY - Mallorca - Semi Silent Retreat (2)
4 DAY - Mallorca - Semi Silent Retreat (2)

Thu 21 Nov

|

Balearic Islands

4 DAY - Mallorca - Semi Silent Retreat (2)

Embark on a journey of self-discovery, inner peace, and personal growth? Join us for a transformative 4-day retreat nestled in the serene beauty of Mallorca, where you'll acquire valuable tools to bring calmness to your nervous system, cultivate genuine confidence, and ignite your growth.

Registration is closed
See other events

Time & Location

7 more dates

21 Nov 2024, 19:00 GMT – 25 Nov 2024, 23:00 GMT

Balearic Islands, Majorca, Balearic Islands, Spain

About the event

Discover Tranquility, Unleash Confidence, and Foster Growth at Our 4-Day introduction retreat. 

Retreat Highlights:

Dive deep into your subconscious mind and uncover the power of hypnotherapy. Our experienced hypnotherapists will guide you on a profound journey to release fears, overcome obstacles, and foster a positive mindset.1. Hypnotherapy for Inner Transformation:

Discover the discipline, focus, and inner strength that martial arts can offer. Our expert instructors will introduce you to the art of self-defense, helping you build physical and mental resilience.2. Martial Arts for Self-Empowerment:

Learn the art of mindfulness and meditation to calm your mind, reduce stress, and enhance your emotional well-being. Reconnect with your inner self and find serenity amidst life's chaos.3. Meditation for Inner Peace:

Harness the power of CBT techniques to reframe negative thought patterns, improve your self-esteem, and conquer your self-doubt. Unlock your true potential through evidence-based therapy.4. Cognitive Behavioral Therapy (CBT) for Empowerment:

Share this event

An integrative approach to wellbeing that encompasses your entire being—body, mind, and heart. Our retreats are designed with a wide range of disciplines including: martial arts for physical vitality; visualisation for mental clarity; hypnosis for profound self-discovery;  yoga for holistic balance ; sound baths for emotional resonance ; creative arts for expression; nutrition for nourishment ; coaching for personal growth ; meditation for inner peace, and so much more.

bottom of page