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4 DAY - Mallorca - Semi Silent Retreat (2)
4 DAY - Mallorca - Semi Silent Retreat (2)

Thu, 16 Jan

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Balearic Islands

4 DAY - Mallorca - Semi Silent Retreat (2)

Embark on a journey of self-discovery, inner peace, and personal growth? Join us for a transformative 4-day retreat nestled in the serene beauty of Mallorca, where you'll acquire valuable tools to bring calmness to your nervous system, cultivate genuine confidence, and ignite your growth.

Time & Location

9 more dates

16 Jan 2025, 19:00 GMT – 20 Jan 2025, 23:00 GMT

Balearic Islands, Majorca, Balearic Islands, Spain

About the event

Discover Tranquility, Unleash Confidence, and Foster Growth at Our 4-Day introduction retreat. 

Retreat Highlights:

1. Hypnotherapy for Inner Transformation: Dive deep into your subconscious mind and uncover the power of hypnotherapy. Our experienced hypnotherapists will guide you on a profound journey to release fears, overcome obstacles, and foster a positive mindset.

2. Martial Arts for Self-Empowerment: Discover the discipline, focus, and inner strength that martial arts can offer. Our expert instructors will introduce you to the art of self-defense, helping you build physical and mental resilience.

3. Meditation for Inner Peace: Learn the art of mindfulness and meditation to calm your mind, reduce stress, and enhance your emotional well-being. Reconnect with your inner self and find serenity amidst life's chaos.

4. Cognitive Behavioral Therapy (CBT) for Empowerment: Harness the power of CBT techniques to reframe negative thought patterns, improve your self-esteem, and conquer your self-doubt. Unlock your true potential through evidence-based therapy.

5. Art Classes for Creative Expression: Engage in artistic activities that encourage self-expression, creativity, and self-discovery. Discover how artistic expression can be a powerful tool for personal growth.

6. Nutrition Workshop for Wellness: Explore the relationship between nutrition and mental well-being. Our nutrition experts will provide valuable insights into how the food you consume can impact your mood, energy levels, and overall health.

7. Visualization Techniques for Manifestation: Tap into the power of visualization to set and achieve your goals. Learn how to create a clear vision of your future, boosting your confidence and motivation.

  • Expert Facilitators: Our team of experienced professionals is dedicated to guiding you through this life-changing experience.
  • Small Group Setting: Enjoy an intimate and supportive environment for personalized attention and growth.
  • Serene Cotswolds Location: Immerse yourself in the natural beauty of the Cotswolds, creating the perfect backdrop for reflection and transformation.

Book Your Retreat Today: by reserving your place. We will call you for a quick interview to ensure everyone attending the retreat is a good fit as the maximum capasity is 12 people. 

Cost: £9,500

Included:

- Accomodation

- Food

- Drinks (non- alcoholic)

Join us on this incredible journey of self-discovery, empowerment, and growth. Retreat to the Cotswolds and emerge as a more confident, centered, and resilient version of yourself. Your path to a calmer, more confident, and growth-filled life begins here.

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An integrative approach to wellbeing that encompasses your entire being—body, mind, and heart. Our retreats are designed with a wide range of disciplines including: martial arts for physical vitality; visualisation for mental clarity; hypnosis for profound self-discovery;  yoga for holistic balance ; sound baths for emotional resonance ; creative arts for expression; nutrition for nourishment ; coaching for personal growth ; meditation for inner peace, and so much more.

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