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4 DAY - Mallorca - Semi Silent Retreat (2)
4 DAY - Mallorca - Semi Silent Retreat (2)

Thu 20 Mar

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Balearic Islands

4 DAY - Mallorca - Semi Silent Retreat (2)

Embark on a journey of self-discovery, inner peace, and personal growth? Join us for a transformative 4-day retreat nestled in the serene beauty of Mallorca, where you'll acquire valuable tools to bring calmness to your nervous system, cultivate genuine confidence, and ignite your growth.

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Time & Location

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20 Mar 2025, 19:00 GMT – 24 Mar 2025, 23:00 GMT

Balearic Islands, Majorca, Balearic Islands, Spain

About the event

Discover Tranquility, Unleash Confidence, and Foster Growth at Our 4-Day introduction retreat. 

Retreat Highlights:

1. Hypnotherapy for Inner Transformation: Dive deep into your subconscious mind and uncover the power of hypnotherapy. Our experienced hypnotherapists will guide you on a profound journey to release fears, overcome obstacles, and foster a positive mindset.

2. Martial Arts for Self-Empowerment: Discover the discipline, focus, and inner strength that martial arts can offer. Our expert instructors will introduce you to the art of self-defense, helping you build physical and mental resilience.

3. Meditation for Inner Peace: Learn the art of mindfulness and meditation to calm your mind, reduce stress, and enhance your emotional well-being. Reconnect with your inner self and find serenity amidst life's chaos.

4. Cognitive Behavioral Therapy (CBT) for Empowerment: Harness the power of CBT techniques to reframe negative thought patterns, improve your self-esteem, and conquer your self-doubt. Unlock your true potential through…

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An integrative approach to wellbeing that encompasses your entire being—body, mind, and heart. Our retreats are designed with a wide range of disciplines including: martial arts for physical vitality; visualisation for mental clarity; hypnosis for profound self-discovery;  yoga for holistic balance ; sound baths for emotional resonance ; creative arts for expression; nutrition for nourishment ; coaching for personal growth ; meditation for inner peace, and so much more.

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