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Workshop
Workshop

Sat, 30 Nov

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Primrose Hill

Workshop

Cultivating Confidence and Calmness through Mindfulness and Hypnotherapy

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Time & Location

30 Nov 2024, 10:00 – 11:00

Primrose Hill, Primrose Hill, London, UK

About the event

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An integrative approach to wellbeing that encompasses your entire being—body, mind, and heart. Our retreats are designed with a wide range of disciplines including: martial arts for physical vitality; visualisation for mental clarity; hypnosis for profound self-discovery;  yoga for holistic balance ; sound baths for emotional resonance ; creative arts for expression; nutrition for nourishment ; coaching for personal growth ; meditation for inner peace, and so much more.

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